
Vodafone 575
Find "Contacts"
Press the Menu key.
Press Contacts.
Select option
Select one of the following options:
Copy contacts from your SIM to your phone, go to 2a.
Copy contacts from your phone to your SIM, go to 2b.
Copy contacts from your SIM to your phone, go to 2a.
Copy contacts from your phone to your SIM, go to 2b.

2a - Copy contacts from your SIM to your phone
Press More.
Press Settings.
Press Import contacts.
Press SIM.
Press Mark all.
Press Import.
2b - Copy contacts from your phone to your SIM
Press More.
Press Settings.
Press Export contacts.
Press SIM.
Press Mark all.
Press Export.
Return to the home screen
Press the Home key to return to the home screen.