Samsung Galaxy Watch4

Samsung Galaxy Watch4

Android Wear OS

Use Samsung Health on your Samsung Galaxy Watch4 Android Wear OS

Read help info

You can use your smartwatch to register your training and monitor your health. The information is sent to your phone and is automatically synchronised with Samsung Heath.

Step 1 of 42

1. Open Samsung Health

Slide your finger upwards starting from the bottom of the screen.

Step 2 of 42

1. Open Samsung Health

Press the Samsung Health icon.

Step 3 of 42

2. View daily activity

Under Daily activity, you can see how far you are from completing your daily activity goals.

Step 4 of 42

3. Use pedometer

The number of steps for the day is displayed below Steps.

Step 5 of 42

3. Use pedometer

Press Steps.

Step 6 of 42

3. Use pedometer

Press Set target.

Step 7 of 42

3. Use pedometer

Slide your finger up or down on the screen to select the required goal.

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3. Use pedometer

Press Done.

Step 9 of 42

3. Use pedometer

Press the Return key.

Step 10 of 42

4. Start an activity

Press Exercise.

Step 11 of 42

4. Start an activity

Press Choose workout.

Step 12 of 42

4. Start an activity

Drag your finger right or left to select the required activity.

Step 13 of 42

4. Start an activity

Press the settings icon.

Step 14 of 42

4. Start an activity

Press the indicator next to "Target" to turn on the function.

Step 15 of 42

4. Start an activity

Press Target and follow the instructions on the screen to set the required goal.

Step 16 of 42

4. Start an activity

Press the Return key.

Step 17 of 42

4. Start an activity

Press the required activity to start the activity.

Step 18 of 42

5. Stop activity

Slide your finger right starting from the left side of the screen.

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5. Stop activity

Press Pause to pause activity.

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5. Stop activity

Press Finish to end an activity.

Step 21 of 42

5. Stop activity

Press the Home key to return to the home screen.

Step 22 of 42

6. Measure your heart rate

Slide your finger upwards starting from the bottom of the screen.

Step 23 of 42

6. Measure your heart rate

Press the Samsung Health icon.

Step 24 of 42

6. Measure your heart rate

Press Heart rate.

Make sure that the sensors on your smartwatch are in contact with your wrist. The sensors are located on the back of your smartwatch.
Step 25 of 42

6. Measure your heart rate

Press Measure and wait while your smartwatch measures your heart rate.

Step 26 of 42

6. Measure your heart rate

Press the Home key to return to the home screen.

Step 27 of 42

7. Measure your blood oxygen level

Slide your finger upwards starting from the bottom of the screen.

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7. Measure your blood oxygen level

Press the Samsung Health icon.

Step 29 of 42

7. Measure your blood oxygen level

Press Blood oxygen.

Make sure that the sensors on your smartwatch are in contact with your wrist. The sensors are located on the back of your smartwatch.
Step 30 of 42

7. Measure your blood oxygen level

Press Measure.

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7. Measure your blood oxygen level

Press OK and wait while your smartwatch measures your blood oxygen level.

Step 32 of 42

7. Measure your blood oxygen level

Press the Home key to return to the home screen.

Step 33 of 42

8. Measure stress level

Slide your finger upwards starting from the bottom of the screen.

Step 34 of 42

8. Measure stress level

Press the Samsung Health icon.

Step 35 of 42

8. Measure stress level

Press Stress.

Make sure that the sensors on your smartwatch are in contact with your wrist. The sensors are located on the back of your smartwatch.
Step 36 of 42

8. Measure stress level

Press Measure.

Step 37 of 42

8. Measure stress level

Press the Home key to return to the home screen.

Step 38 of 42

9. Measure blood pressure

Slide your finger upwards starting from the bottom of the screen.

Step 39 of 42

9. Measure blood pressure

Press the Samsung Health Monitor icon.

Step 40 of 42

9. Measure blood pressure

Press Blood pressure and follow the instructions on the screen to measure your blood pressure.

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10. Use ECG function

Press ECG and follow the instructions on the screen to use the ECG function.

Step 42 of 42

11. Return to the home screen

Press the Home key to return to the home screen.

1. Open Samsung Health

Slide your finger upwards starting from the bottom of the screen.
Press the Samsung Health icon.

2. View daily activity

Under Daily activity, you can see how far you are from completing your daily activity goals.

3. Use pedometer

The number of steps for the day is displayed below Steps.
Press Steps.
Press Set target.
Slide your finger up or down on the screen to select the required goal.
Press Done.
Press the Return key.

4. Start an activity

Press Exercise.
Press Choose workout.
Drag your finger right or left to select the required activity.
Press the settings icon.
Press the indicator next to "Target" to turn on the function.
Press Target and follow the instructions on the screen to set the required goal.
Press the Return key.
Press the required activity to start the activity.

5. Stop activity

Slide your finger right starting from the left side of the screen.
Press Pause to pause activity.
Press Finish to end an activity.
Press the Home key to return to the home screen.

6. Measure your heart rate

Slide your finger upwards starting from the bottom of the screen.
Press the Samsung Health icon.
Press Heart rate.
Make sure that the sensors on your smartwatch are in contact with your wrist. The sensors are located on the back of your smartwatch.
Press Measure and wait while your smartwatch measures your heart rate.
Press the Home key to return to the home screen.

7. Measure your blood oxygen level

Slide your finger upwards starting from the bottom of the screen.
Press the Samsung Health icon.
Press Blood oxygen.
Make sure that the sensors on your smartwatch are in contact with your wrist. The sensors are located on the back of your smartwatch.
Press Measure.
Press OK and wait while your smartwatch measures your blood oxygen level.
Press the Home key to return to the home screen.

8. Measure stress level

Slide your finger upwards starting from the bottom of the screen.
Press the Samsung Health icon.
Press Stress.
Make sure that the sensors on your smartwatch are in contact with your wrist. The sensors are located on the back of your smartwatch.
Press Measure.
Press the Home key to return to the home screen.

9. Measure blood pressure

Slide your finger upwards starting from the bottom of the screen.
Press the Samsung Health Monitor icon.
Press Blood pressure and follow the instructions on the screen to measure your blood pressure.

10. Use ECG function

Press ECG and follow the instructions on the screen to use the ECG function.

11. Return to the home screen

Press the Home key to return to the home screen.

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