Samsung Galaxy Watch Ultra

Slide your finger upwards starting from the bottom of the screen.

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1. Open Samsung Health

Slide your finger upwards starting from the bottom of the screen.

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1. Open Samsung Health

Press the Samsung Health icon.

Under Daily activity, you can see how far you are from completing your daily activity goals.

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2. View daily activity

Under Daily activity, you can see how far you are from completing your daily activity goals.

The number of steps for the day is displayed below Steps.

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3. Use pedometer

The number of steps for the day is displayed below Steps.

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3. Use pedometer

Press Steps.

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3. Use pedometer

Press Set target.

Slide your finger up or down on the screen to select the required goal.

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3. Use pedometer

Slide your finger up or down on the screen to select the required goal.

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3. Use pedometer

Press Done.

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3. Use pedometer

Press the Return key.

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4. Start an activity

Press Work out.

Drag your finger right or left to select the required activity.

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4. Start an activity

Drag your finger right or left to select the required activity.

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4. Start an activity

Press Settings.

Follow the instructions on the screen to set the required goals.

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4. Start an activity

Follow the instructions on the screen to set the required goals.

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4. Start an activity

Press the Return key.

Press the required activity to start the activity.

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4. Start an activity

Press the required activity to start the activity.

Press and hold the Return key to pause an activity.

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5. Stop activity

Press and hold the Return key to pause an activity.

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5. Stop activity

Press the Return key.

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5. Stop activity

Press Finish to end an activity.

Press the Home key to return to the home screen.

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5. Stop activity

Press the Home key to return to the home screen.

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6. Measure your heart rate

Slide your finger upwards starting from the bottom of the screen.

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6. Measure your heart rate

Press the Samsung Health icon.

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6. Measure your heart rate

Press Heart rate.

Make sure that the sensors on your smartwatch are in contact with your wrist. The sensors are located on the back of your smartwatch.

Press Measure and wait while your smartwatch measures your heart rate.

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6. Measure your heart rate

Press Measure and wait while your smartwatch measures your heart rate.

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6. Measure your heart rate

Press Tag.

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6. Measure your heart rate

Press the required setting.

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6. Measure your heart rate

Press the Home key to return to the home screen.

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7. Measure your blood oxygen level

Slide your finger upwards starting from the bottom of the screen.

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7. Measure your blood oxygen level

Press the Samsung Health icon.

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7. Measure your blood oxygen level

Press Blood oxygen.

Make sure that the sensors on your smartwatch are in contact with your wrist. The sensors are located on the back of your smartwatch.

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7. Measure your blood oxygen level

Press Measure.

Press OK and wait while your smartwatch measures your blood oxygen level.

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7. Measure your blood oxygen level

Press OK and wait while your smartwatch measures your blood oxygen level.

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7. Measure your blood oxygen level

Press Tag.

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7. Measure your blood oxygen level

Press the required setting.

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7. Measure your blood oxygen level

Press the Home key to return to the home screen.

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8. Measure stress level

Slide your finger upwards starting from the bottom of the screen.

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8. Measure stress level

Press the Samsung Health icon.

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8. Measure stress level

Press Stress.

Make sure that the sensors on your smartwatch are in contact with your wrist. The sensors are located on the back of your smartwatch.

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8. Measure stress level

Press Measure.

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8. Measure stress level

Press the Home key to return to the home screen.

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9. Measure blood pressure

Slide your finger upwards starting from the bottom of the screen.

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9. Measure blood pressure

Press the Samsung Health Monitor icon.

Press Blood pressure and follow the instructions on the screen to measure your blood pressure.

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9. Measure blood pressure

Press Blood pressure and follow the instructions on the screen to measure your blood pressure.

Press ECG and follow the instructions on the screen to use the ECG function.

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10. Use ECG function

Press ECG and follow the instructions on the screen to use the ECG function.

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11. Return to the home screen

Press the Home key to return to the home screen.

1. Open Samsung Health

Slide your finger upwards starting from the bottom of the screen.

Press the Samsung Health icon.

2. View daily activity

Under Daily activity, you can see how far you are from completing your daily activity goals.

3. Use pedometer

The number of steps for the day is displayed below Steps.

Press Steps.

Press Set target.

Slide your finger up or down on the screen to select the required goal.

Press Done.

Press the Return key.

4. Start an activity

Press Work out.

Drag your finger right or left to select the required activity.

Press Settings.

Follow the instructions on the screen to set the required goals.

Press the Return key.

Press the required activity to start the activity.

5. Stop activity

Press and hold the Return key to pause an activity.

Press the Return key.

Press Finish to end an activity.

Press the Home key to return to the home screen.

6. Measure your heart rate

Slide your finger upwards starting from the bottom of the screen.

Press the Samsung Health icon.

Press Heart rate.

Make sure that the sensors on your smartwatch are in contact with your wrist. The sensors are located on the back of your smartwatch.

Press Measure and wait while your smartwatch measures your heart rate.

Press Tag.

Press the required setting.

Press the Home key to return to the home screen.

7. Measure your blood oxygen level

Slide your finger upwards starting from the bottom of the screen.

Press the Samsung Health icon.

Press Blood oxygen.

Make sure that the sensors on your smartwatch are in contact with your wrist. The sensors are located on the back of your smartwatch.

Press Measure.

Press OK and wait while your smartwatch measures your blood oxygen level.

Press Tag.

Press the required setting.

Press the Home key to return to the home screen.

8. Measure stress level

Slide your finger upwards starting from the bottom of the screen.

Press the Samsung Health icon.

Press Stress.

Make sure that the sensors on your smartwatch are in contact with your wrist. The sensors are located on the back of your smartwatch.

Press Measure.

Press the Home key to return to the home screen.

9. Measure blood pressure

Slide your finger upwards starting from the bottom of the screen.

Press the Samsung Health Monitor icon.

Press Blood pressure and follow the instructions on the screen to measure your blood pressure.

10. Use ECG function

Press ECG and follow the instructions on the screen to use the ECG function.

11. Return to the home screen

Press the Home key to return to the home screen.